TODAY’S INTERVAL GROOVE WORKOUT: Interval Groove is my fusion of dance fitness and HIIT (High Intensity Interval Training). It’s meant for fun and fitness so don’t take me or yourself too seriously. So let’s get ready to groove, smile and sweat!
Today we are grooving and HIITing it to: WTF (Where They From) by @MissyElliot Feat. @PharrellWilliamsVEVO
(I DO NOT own the music copyrights. This video is for entertainment and inspirational purposes only and no copyright infringement was intended.)
Want to access the supplments I trust and know are effective? You can find the Nrf2 Activator (free radical fighter), protein powder, probiotic and fat burner that I use by clicking the link below.
https://www.mylifevantage.com/wowbodynow
Be sure to follow me on Twitter @evinhimmi and download the Periscope app so you can join my Periscope sessions where I’ll be checking in on my progress and sharing healthy tips like how to combat sugar cravings, how to target visceral abdominal fat and more!
Connect with me:
Blog - https://www.wowbodynow.com
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Twitter - @evinhimmi
WTF l Dance Fitness l Interval Groove @missyelliot @pharrell fitland | |
| 16 Likes | 16 Dislikes |
| 354 views views | 51.5K followers |
| How-to & Style WTF (Where They From) [feat. Pharrell Williams] Missy Elliott | Upload TimePublished on 30 Jan 2016 |
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